What the %*&# is sleep?? Q&A with The Sleep Teacher about all things sleep!

from Beyond the Bump · host Jayde Couldwell & Sophie Pearce

Beyond The Bump is a podcast, brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 11th episode of Beyond The Bump, we talk to Kristy, The Sleep Teacher, a mother of 3 beautiful girls who now works as a sleep consultant! We talk about normal sleep, newborn sleep, sleep cycles, sleep training (gently), how to transition out of sleep training, how to transition from cots to toddler beds and SOOO much more! Goodies mentioned in this episode: Sleep suits: Love to Dream, Ergo Pouch, Gro bag Black out blinds: Gro Company, Ergo Pouch Apps: Sleepy sounds app for white noise Glow dreaming Kids meditation apps: Calm Animal meditation To get in contact with Kristy, The Sleep Teacher, with questions or for a consult, please contact her on Instagram or through her website.

What this episode covers

Beyond The Bump is a podcast, brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 11th episode of Beyond The Bump, we talk to Kristy, The Sleep Teacher, a mother of 3 beautiful girls who now works as a sleep consultant! We talk about normal sleep, newborn sleep, sleep cycles, sleep training (gently), how to transition out of sleep training, how to transition from cots to toddler beds and SOOO much more! Goodies mentioned in this episode: Sleep suits:Love to Dream, Ergo Pouch, Gro bagBlack out blinds: Gro Company, Ergo Pouch Apps: Sleepy sounds app for white noiseGlow dreaming Kids meditation apps:CalmAnimal meditation To get in contact with Kristy, The Sleep Teacher, with questions or for a consult, please contact her on Instagram or through her website.

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What the %*&# is sleep?? Q&A with The Sleep Teacher about all things sleep!

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This episode is 1 hour and 45 minutes long.

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This episode was published on January 26, 2020.

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