What the Pain in Your Body Might Be Telling You with Corrective Posture Coach Rania Thorne

In this episode, I sit down with Corrective Exercise and Posture Coach Rania Thorne to talk about how physical pain in the body can be a sign of a larger issue with posture. We talk through how she became a Personal Trainer moving into the Corrective exercise space and her own story with pain while lifting weights. We also talk through how you can start correcting your on posture and physical form to address pain you may experience on a daily basis. Tune in for a super interesting episode!Instagram: https://www.instagram.com/movewithrania/ Rania's 10 Day Movement Course: Click hereRania's Website: https://movewithrania.square.site/training