EPISODE · Jan 17, 2024 · 10 MIN
What This Walk Is Doing Right Now
from Walking is Fitness
Taking a walk has immediate benefits. During today's ten-minute walk, Dave talks about the three "right now" benefits that mean the most to him.Support the podcast with a donation through Buy Me A CoffeeDownload your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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This episode was published on January 17, 2024.
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