What to Consider In a Prep - The Matter Mentality Podcast...

What this episode covers

There are many things to consider during a prep, before beginning a prep, and what comes after the inevitable stage time. Reversing out, and why its important to not just get fat for fats sake, maintaining a cap, PED protocols, and ensuring muscle growth is occurring without having to cut back quickly because you have spilled over. What happens during that last 10-6 weeks? Find out from Three Matter Coaches with multiple preps and medals between them.

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Frequently Asked Questions

How long is this episode of The Matter Mentality Podcast?

This episode is 58 minutes long.

When was this The Matter Mentality Podcast episode published?

This episode was published on September 22, 2023.

What is this episode about?

There are many things to consider during a prep, before beginning a prep, and what comes after the inevitable stage time. Reversing out, and why its important to not just get fat for fats sake, maintaining a cap, PED protocols, and ensuring muscle...

Can I download this The Matter Mentality Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.