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EPISODE · May 15, 2023 · 11 MIN

what to do

from Muva Moments · host lil muva

Have you ever given yourself an internal checklist? When is the last time you ever talked to yourself? In today's episode, we are breaking down the benefits of checking in with yourself. **** Check out https://amzn.to/3kOnHyB to start your free trial today on audible today #commisionearned Please like, comment, rate, subscribe or follow me. My instagram: @lil.muva https://www.instagram.com/lil.muva/ My website: Muvaknows.com Muva Moments available on all listening platforms including apple podcast, anchor, spotify, amazon, and others! Check out my featured item #ad: https://www.amazon.com/gp/product/B0BML46ZMN/ref=ox_sc_rp_title_rp_9?smid=&psc=1&pf_rd_p=dbf7a196-5e3a-47c4-adc3-ce27a7e61da9&pd_rd_wg=ohCMa&pd_rd_i=B0BML46ZMN&pd_rd_w=WabHq&content-id=amzn1.sym.dbf7a196-5e3a-47c4-adc3-ce27a7e61da9&pd_rd_r=01c3c5b1-a358-40b3-b9ef-18cb465861ad&_encoding=UTF8&tag=lilmuva09-20&linkCode=ur2&linkId=c696636c19ac758241c4f37ab4fcd3b7&camp=1789&creative=9325 **** Original cover art by : @ellieswansart Updated cover art and intro music @jb_offutt on instagram #mentalhealth #todo #whattodo #selflove

Episode metadata supplied by the publisher feed · Published May 15, 2023

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what to do

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