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What to do when a craving hits episode artwork

Feb 18, 2026 30 min

What to do when a craving hits

from The Sober Scoop Hosted by India Gants

Watch this episode on YouTube. In today’s episode, we’re diving into managing cravings and triggers in sobriety. This is often the hardest part, and where many people feel tempted to throw in the towel and give in... but the Scoop Troop isn’t giving in! I’ll share some tangible tips to help you move through a craving, and I intentionally made this video about 30 minutes long because cravings typically peak and pass within that window. So if you can make it through this video during a craving, you can make it through the craving too. Come back and listen anytime you need, and we’ll work through it together :) Facebook Support Group: https://www.facebook.com/share/g/1GNYH7iDbm/

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How long is this episode of The Sober Scoop?

This episode is 30 minutes long.

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This episode was published on February 18, 2026.

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