What To Do When Life is Too Much

Choosing Health Over Harvest: The Power of Rest and Intentional Breaks.In this episode of the Planet On Purpose Podcast, host Aurie Riley of Sonshine Paperie explores the necessity of taking intentional breaks for personal and spiritual health. Drawing parallels between her gardening experience with hollyhocks and life, Aurie discusses the concept of removing unhealthy elements to allow for true growth and healing. She emphasizes the importance of rest as outlined in Leviticus 25:4 and encourages listeners to identify what may be draining their energy and make courageous decisions to prioritize their well-being. This episode offers practical insights into managing overwhelm, avoiding burnout, and cultivating a life aligned with God's design.00:00 Welcome to the Planted On Purpose Podcast00:51 The Struggle of Doing It All03:23 The Garden Analogy: Holly Hocks and Life07:44 The Hard Decision: Choosing Health Over Beauty10:28 The Importance of Rest and Letting Go19:28 Recognizing the Red Flags of Exhaustion22:08 You Are Not Broken: Understanding Your LimitsIf you're interested in working together, reach out and let's chat!www.sonshinepaperie.com/coaching-with-aurie