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What to do when things feel like they’re going backwards episode artwork

May 12, 2026 24 min

What to do when things feel like they’re going backwards

from Flow State Business Hosted by Ruby Lee

So I woke up this week and lost 150 followers overnight. Sigh… But what happened next was not what I expected at all. I did one tiny thing, took me less than five minutes, and the results genuinely shocked me. Come listen. I think this one’s going to stick with you 🥂 Let’s go with this ⬆️ 👉 Read this! 👉 DM me on Instagram — what are you writing on your whiteboard? Support the show

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What to do when things feel like they’re going backwards

0:00 24:54

Chapters

  1. 0:00 Instagram Bot Purge
  2. 1:33 Vanity Metrics Reality
  3. 3:43 Relationships Over Followers
  4. 4:58 Reframing Lost Followers
  5. 6:07 Whiteboard 50K May
  6. 7:12 Listing Dream Clients
  7. 9:12 Money Starts Flowing
  8. 11:56 Why Writing Works
  9. 14:17 Abundance Mindset Story
  10. 18:38 Your Five Step Plan
  11. 22:42 Proof It Worked

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Billy Gene Is Marketing Offends The Internet Billy Gene Is Marketing Offensive. Racist. Sexist. Trending. Inappropriate. Brutally honest business advice delivered to you every morning. So, basically the exact opposite of every single business podcast on the planet. Explicit Behind the Seen Dean Stott, Alana Stott Welcome to the Behind the Seen Podcast with Dean and Alana Stott! In today’s social media obsessed world, we all see the successes, the world record breaking, and the achievements of the people we look up to. But what we don’t see is what goes on behind the seen.Hosted by power couple, Dean and Alana Stott, this show is dedicated to asking difficult questions while discovering the support systems and people behind those we love and respect in media, business, athletics, and high performance culture.Dean and Alana believe that through honest communication, teamwork, and mutual respect, that anything is possible. Explicit The Inspire RN Podcast Kate Avery Are you a busy mom working in medicine, who is struggling to figure out what you want to do? How do you get over burnout? How do you get clear on what your goals are? How do you move forward and achieve your goals? Can I even start a business? What is an entrepreneur? Is it time to quit your day job and go all in on my dream job?Do you know what the key is to pursue your dreams and figure out what you want? Finding yourself again and listening to what you want. Whether you're looking to start a new career, or just find better balance in your life, this is the show for you. The Inspire RN podcast will help you figure out exactly what you want and help you create the optimal roadmap to achieving these goals. Come sit down and hang with your nursing tribe for some weekly self-care. This is self-development made for nurses by nurses. You can pursue your dreams and achieve your goals. Let us help you gain clarity and focus on your dreams, so you can finally live the life of your dreams. Explicit Studio SheEO Rachael Novak Entrepreneur, successful real estate team leader, mom of 3 and overall life enthusiast Rachael Novak discusses & guides conversations through topics like leadership, lifestyle, business and personal badassery. Her mission is to help growth-minded women evolve into the next iteration of their own personal & professional mastery, whether an intra- or entrepreneur. Listen in to her frameworks around taking ownership and become the CEO, or SheEO, of your life. Explicit

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How long is this episode of Flow State Business?

This episode is 24 minutes long.

When was this Flow State Business episode published?

This episode was published on May 12, 2026.

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