What To Do When You Feel Down In Marriage episode artwork

EPISODE · Jul 29, 2025 · 11 MIN

What To Do When You Feel Down In Marriage

from Strong Men Strong Marriages · host Mike Frazier, MD

There are going to be days when you feel down in your marriage.Sad. Overwhelmed. Tired.And, that’s OK.That’s normal and human.Instead of trying to “buck up,” take care of yourself first.Acknowledge you are feeling down, see what you need, and meet that need.Then, think about other ways you can think in the future.Heal first, fix later.Learn more in today’s episode.Watch on YouTube here.And to join us in becoming a truly powerful husband and father who creates a passionate, intimate marriage with his wife, a loving, mentoring relationship with his kids, and sets the example for generations to follow in Strong Men Strong Marriages.Dr. MikeP.S. Want to join our Strong Men Strong Marriages Membership program? It’s just $200 per month to create a loving, intimate marriage and change the whole trajectory of your family’s future. We’re looking for 500 men willing to do that this year. Open now! CLICK HERE to join us! P.S. Get the 7 Day Email Series: How To Be More Attractive To Your Wife at StrongMen.io

There are going to be days when you feel down in your marriage. Sad. Overwhelmed. Tired. And, that’s OK. That’s normal and human. Instead of trying to “buck up,” take care of yourself first. Acknowledge you are feeling down, see what you need, and meet that need. Then, think about other ways you can think in the future. Heal first, fix later. Learn more in today’s episode. Watch on YouTube here. And to join us in becoming a truly powerful husband and father who creates a p...

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What To Do When You Feel Down In Marriage

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This episode is 11 minutes long.

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This episode was published on July 29, 2025.

What is this episode about?

There are going to be days when you feel down in your marriage.Sad. Overwhelmed. Tired.And, that’s OK.That’s normal and human.Instead of trying to “buck up,” take care of yourself first.Acknowledge you are feeling down, see what you need, and meet...

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