What To Do When You Feel Sad ♥️

Sadness is one of the 5 predominant human emotions and there are so many feelings that stem from this emotion that can creep in our life and affect our actions and mood and life experience. This video will discuss how core beliefs stored in our body lead to this emotion and how to be with it and transmute it. It does have a purpose and a message to give us, and if we resist it, it will persist, so what serves it best and us, is to listen to it, understand it's roots and allow it to pass through and transmute♥️ I also apologize for the sheets I share being not so clear on screen, will have to work this out for the viewers:)Quotes that I mention in the video that I heard and loved!!!1. Why does every no I hear just clear the path for a better yes?2. Why does every setback turn into a setup for something better?Thank you for taking the time to watch and comment,With so much love and gratitude always,anna