Live Your Best Life With Anna Morfidis

Video request on living life in presence and acceptance which truly is the highest level of consciousness one can reach for living life truly in bliss and gratitude and grace on the inside no matter what the outside world feels like!!!Free link to test your consciousness level by David Hawkins: https://hawkinsconsciousness.com/Trust the Process Video: https://youtu.be/8seAwwSxRkkWhat are your Core Beliefs Video: https://youtu.be/hNLxOLTaO0sChange your Beliefs, Change your Life Video: https://youtu.be/YhRWG3x1dN8With so much love and gratitude always,annaAccepting Donations to the Channel Gracefully here: https://www.paypal.com/donate/?hosted_button_id=786U6BK8MT5D4Click here for private sessions: https://mendingheartscounselling.as.me/Follow me on Tik Tok: https://www.tiktok.com/@annamorfidis?_t=ZM-8w3Fw7vY7Md&_r=1Email me privately: [email protected]

Trust the process ♥️ Everything is happening for us and our highest good and only good is meant to come out of any situation🙏🏼 With so much love and gratitude always,annaOur Reality is Created By Our Core Beliefs♥️: https://youtu.be/hNLxOLTaO0sChange Your Life With Your Core Belief System♥️: https://youtu.be/YhRWG3x1dN8Accepting Donations to the Channel Gracefully here: https://www.paypal.com/donate/?hosted_button_id=786U6BK8MT5D4Click here for private sessions: https://mendingheartscounselling.as.me/Follow me on Tik Tok: https://www.tiktok.com/@annamorfidis?_t=ZM-8w3Fw7vY7Md&_r=1Email me privately: [email protected]#trusttheprocess #liveyourbestlife #positivethinking #therapy #counselling

Today is the day of the rest of your blissful life. You have the power to exercise choice at all times. We are the only ones holding us back from what we want to experience due to our past conditioning. Videos to uncover your core belief system and how to change below as well♥️ With so much love and gratitude always,annaOur Reality is Created By Our Core Beliefs♥️: https://youtu.be/hNLxOLTaO0sChange Your Life With Your Core Belief System♥️: https://youtu.be/YhRWG3x1dN8Accepting Donations to the Channel Gracefully here: https://www.paypal.com/donate/?hosted_button_id=786U6BK8MT5D4Click here for private sessions: https://mendingheartscounselling.as.me/Follow me on Tik Tok: https://www.tiktok.com/@annamorfidis?_t=ZM-8w3Fw7vY7Md&_r=1Email me privately: [email protected]

This video is part two of understanding your Core Belief System and how to change it. Literally by changing your belief system, YOU CAN CHANGE YOUR LIFE!!!! This is part one to determine what are your Core Beliefs: https://youtu.be/hNLxOLTaO0sSelf Love workshop with Louise Hay's mirror work: https://www.youtube.com/playlist?list=PLcwofK7nJzkTHNGGXNf1_ZSskk8gwMTlhGratitude and Self Love workshop: https://www.youtube.com/playlist?list=PLcwofK7nJzkS0m9yeNAHtySbRZWALoLAaWith so much love and gratitude always,annaAccepting Donations to the Channel Gracefully here: https://www.paypal.com/donate/?hosted_button_id=786U6BK8MT5D4Click here for private sessions: https://mendingheartscounselling.as.me/Follow me on Tik Tok: https://www.tiktok.com/@annamorfidis?_t=ZM-8w3Fw7vY7Md&_r=1Email me privately: [email protected]

Being ghosted in my opinion is probably the biggest thing to make my existence completely be questioned and challenged and leave me in feelings of devastation! Let us dig deeper into this idea of being ghosted and why it takes place, what is the gift that can come from this experience and how to heal through it♥️.Identify Your Core Beliefs Video: https://youtu.be/hNLxOLTaO0sWith so much love and gratitude always,annaAccepting Donations to the Channel Gracefully here: https://www.paypal.com/donate/?hosted_button_id=786U6BK8MT5D4Click here for private sessions: https://mendingheartscounselling.as.me/Follow me on Tik Tok: https://www.tiktok.com/@annamorfidis?_t=ZM-8w3Fw7vY7Md&_r=1Email me privately: [email protected]

Our core beliefs are everything. They are literally responsible for our life experiences. In this video we will look into how we can identify them so then we can start to change them and have different experiences in our lives that will represent new beliefs that we create.Remember, what you believe to be true, is what will present in any given moment ❤️. We always have the choice right now as adults to choose what we want to believe to be true. Time to change our unhelpful patterns and life experiences and time to take our power back and shape the reality we actually want!!!With so much love and gratitude always,annaAccepting Donations to the Channel Gracefully here: https://www.paypal.com/donate/?hosted_button_id=786U6BK8MT5D4Click here for private sessions: https://mendingheartscounselling.as.me/Follow me on Tik Tok: https://www.tiktok.com/@annamorfidis?_t=ZM-8w3Fw7vY7Md&_r=1Email me privately: [email protected]

One of the most challenging things to do in this life I have found had been to trust the process, really anchor in the faith that creator makes no mistakes and if something and or someone show up in my life in a specific way, it is there for a reason. Everything is always happening FOR us and not to us.Determining Your Core Beliefs Video: https://youtu.be/hNLxOLTaO0sHealing Anxious Attachment Workshop: https://www.youtube.com/playlist?list=PLcwofK7nJzkS0m9yeNAHtySbRZWALoLAaWith so much love and gratitude always,annaAccepting Donations to the Channel Gracefully here: https://www.paypal.com/donate/?hosted_button_id=786U6BK8MT5D4Click here for private sessions: https://mendingheartscounselling.as.me/Follow me on Tik Tok: https://www.tiktok.com/@annamorfidis?_t=ZM-8w3Fw7vY7Md&_r=1Email me privately: [email protected]

This video is for us beautiful souls that developed a NON secure attachment style as children and therefore perceive the adult world through unhelpful lenses of perception of life, known as core beliefs in the therapeutic world especially in romantic encounters. This goes deep into the very painful tears we shed over failed romantic potential or an ex or a crush that didn't choose us.This is the first video on this topic and most popular I have on this channel I made a few years ago: https://youtu.be/yWiFFoILuWY?si=KC2F-GO2di_xj_edWith so much love and gratitude always,annaAccepting Donations to the Channel Gracefully here: https://www.paypal.com/donate/?hosted_button_id=786U6BK8MT5D4Click here for private sessions: https://mendingheartscounselling.as.me/Follow me on Tik Tok: https://www.tiktok.com/@annamorfidis?_t=ZM-8w3Fw7vY7Md&_r=1Email me privately: [email protected]

Very often the universe will bring us what we need VS what we actually think we want! In this video we will talk about the redirection of rejection and its true purpose so you can be okay with it moving forward no matter if the no is from a potential connection, friendship, job opportunity, anything in life really!With so much love and gratitude always,annaAccepting Donations to the Channel Gracefully here: https://www.paypal.com/donate/?hosted_button_id=786U6BK8MT5D4Click here for private sessions: https://mendingheartscounselling.as.me/Follow me on Tik Tok: https://www.tiktok.com/@annamorfidis?_t=ZM-8w3Fw7vY7Md&_r=1Email me privately: [email protected]

Our self talk and narrative about life in general has a direct impact on how we truly experience life♥️ We are always in control as adults of that narrative and always in our power to change it. In this video we go in depth on how to do that ♥️With so much love and gratitude always,annaAccepting Donations to the Channel Gracefully here: https://www.paypal.com/donate/?hosted_button_id=786U6BK8MT5D4Click here for private sessions: https://mendingheartscounselling.as.me/Follow me on Tik Tok: https://www.tiktok.com/@annamorfidis?_t=ZM-8w3Fw7vY7Md&_r=1Email me privately: [email protected]

This is a question I get asked many times on challenging feelings and just plain challenges people experience in their connections. And soul connections of any kind, romantic, platonic, within our family system, in the employment world, with our own selves, whatever challenges they bring forth really do have a purpose and that challenge can become the most beautiful stepping stone and catalyst to our continued self growth and expansion to really become that version of self that has and feels it all♥️ Video I am referring to on Hurting In Your Connections? - How To Change That Hurt ♥️: https://youtu.be/x7JuojYx8v0EFT practitioner I really like to use: https://www.instagram.com/tapwithmarcusAccepting Donations to the Channel Gracefully here: https://www.paypal.com/donate/?hosted_button_id=786U6BK8MT5D4Click here for private sessions: https://mendingheartscounselling.as.me/Follow me on Tik Tok: https://www.tiktok.com/@annamorfidis?_t=ZM-8w3Fw7vY7Md&_r=1Email me privately: [email protected]

We are meant to grow as humans and elevate our soul's frequency via lessons we encounter with other soul connections whether they be romantic, platonic, or in the employment/school environment. The very same thing that is challenging us, is the very same thing that will set us free from our past narrative and become a catalyst for a different version of us therefore a different version of experiencing out lives and those very same connections seemingly holding us back or happening to us! They are actually happening for us!!! This is for any existing or potential connections if your life to help you elevate and transmute!Video I am referring to on How To Live In The End Of Your Desired Life: https://youtu.be/h2eWxlddsIkEFT practitioner I really like to use: https://www.instagram.com/tapwithmarcusAccepting Donations to the Channel Gracefully here: https://www.paypal.com/donate/?hosted_button_id=786U6BK8MT5D4Click here for private sessions: https://mendingheartscounselling.as.me/Follow me on Tik Tok: https://www.tiktok.com/@annamorfidis?_t=ZM-8w3Fw7vY7Md&_r=1Email me privately: [email protected]

Amazing question to wake up to this morning. I literally do this practise each and every single day of my life to make sure my vibrational frequency is at its most optimum BECAUSE LIFE FEELS HARD AND CHALLENGING MOST OF THE TIME!!! - so this is the only thing I have control over to make sure I still work through the negative emotions to be okay! Watch this video to understand how controlling our thoughts can literally change our life. I know first hand how challenging this task is, but if I can do it, so can anyone else! In this video we focus on tangible therapeutic modalities but this surely reflects self concepts such as living in the end by Neville Goddard and Eckhart Tolle, Louise Hay, etc.With so much love and gratitude,annaEFT practitioner I really like to use: https://www.instagram.com/tapwithmarcusAccepting Donations to the Channel Gracefully here: https://www.paypal.com/donate/?hosted_button_id=786U6BK8MT5D4Click here for private sessions: https://mendingheartscounselling.as.me/Follow me on Tik Tok: https://www.tiktok.com/@annamorfidis?_t=ZM-8w3Fw7vY7Md&_r=1Email me privately: [email protected]

In this video we will examine attachment style theory and how this affects our adult relationships in all areas of life (although the romantic connections seem to be the biggest mirror here) as well as attachments we have to negative core beliefs about our selves, attachment to outcomes in order for us to be okay and so much more. As humans we can attach to virtually anything in order for us to "feel" better wether it is more money, certain people, specific situations, unhelpful and harmful thoughts, negative narratives about who we are and what we deserve in life, etc. As always thank you for taking the time to first look within your own beautiful heart to see if there are attachments holding you back from living your best life, and those same attachments continuing to perpetuate the old narratives keeping you stuck and on high alert and fear and literally having to brace for the past outcomes. We have the power to change everything and this video will talk about the how♥️.With so much love and gratitude,annaAccepting Donations to the Channel Gracefully here: https://www.paypal.com/donate/?hosted_button_id=786U6BK8MT5D4Click here for private sessions: https://mendingheartscounselling.as.me/Follow me on Tik Tok: https://www.tiktok.com/@annamorfidis?_t=ZM-8w3Fw7vY7Md&_r=1Email me privately: [email protected]

When we remember who we came here to be and remember as adults we are in control of what we want to paint and splatter on our canvas of life VS what we were taught as children what we should be putting on our canvas of life, we can start to erase the past and create a new present moment and future experience for us! This is our super power as humans and the one thing we can control now! Mastering this, no matter what the outside circumstances look like, is a game changer!Thank you for taking the time to watch and comment,With so much love and gratitude always,annaAccepting Donations to the Channel Gracefully here: https://www.paypal.com/donate/?hosted_button_id=786U6BK8MT5D4Click here for private sessions: https://mendingheartscounselling.as.me/Follow me on Tik Tok: https://www.tiktok.com/@annamorfidis?_t=ZM-8w3Fw7vY7Md&_r=1Email me privately: [email protected]

Sadness is one of the 5 predominant human emotions and there are so many feelings that stem from this emotion that can creep in our life and affect our actions and mood and life experience. This video will discuss how core beliefs stored in our body lead to this emotion and how to be with it and transmute it. It does have a purpose and a message to give us, and if we resist it, it will persist, so what serves it best and us, is to listen to it, understand it's roots and allow it to pass through and transmute♥️ I also apologize for the sheets I share being not so clear on screen, will have to work this out for the viewers:)Quotes that I mention in the video that I heard and loved!!!1. Why does every no I hear just clear the path for a better yes?2. Why does every setback turn into a setup for something better?Thank you for taking the time to watch and comment,With so much love and gratitude always,anna

It is really easy to fight against the nature of who we have been so far as a result of our past environments, but we do not need to say bound by our past limiting beliefs and stories acquired or brace our selves for that to happen again. When we have full trust in the process of life, then we can clearly see that even the most challenging or uncomfortable or unfavourable experiences of a situation are actually happening for our highest good and our soul's growth. Emotional Freedom Technique practitioner mentioned to recalibrate the nervous system: https://www.instagram.com/tapwithmarcusThank you for taking the time to watch and comment,With so much love and gratitude always,annaAccepting Donations to the Channel Gracefully here: https://www.paypal.com/donate/?hosted_button_id=786U6BK8MT5D4Click here for private sessions: https://mendingheartscounselling.as.me/Follow me on Tik Tok: https://www.tiktok.com/@annamorfidis?_t=ZM-8w3Fw7vY7Md&_r=1Email me privately: [email protected]

In this video we will discuss how things are actually working in our favour even under the most unfavourable conditions and or outcomes or feelings coming out of our experiences. It is especially in these times that source energy is working hard to bring attention to what would serve best for us to WORK ON INTERNALLY in order to get to our desired outcomes! Therefore, truly, everything is always working in our favour and what a wonderful and liberating and trusting way to view life knowing that everything is happening for our highest good and we are fully protected and guided at all times. Especially at the most challenging of times where our past outcomes come to meet us and project our future experiences therefore create that misaligned and discomfort that we feel as suffering and disappointment.With so much love and gratitude always,annaAccepting Donations to the Channel Gracefully here: https://www.paypal.com/donate/?hosted_button_id=786U6BK8MT5D4Click here for private sessions: https://mendingheartscounselling.as.me/Follow me on Tik Tok: https://www.tiktok.com/@annamorfidis?_t=ZM-8w3Fw7vY7Md&_r=1Email me privately: [email protected]

I really wanted to make this video to normalize and delve into the energy of "chasing" which I am now understanding is our way of trying to control outcomes that we have experiences in the past and we do not want to repeat because they are hurtful and bring out our unhelpful core beliefs and worse fears about us. It feels like we are chasing an outcome in order to protect our inner child and self from feeling that past pain again because that is imprinted in our nervous system and it literally goes into protection mode or alert mode or even worse bracing for the worse so we attach and "chase" an outcome. But the crazy part about this is, that same energy of "chasing" and attempting to control the outcome so we do not feel that pains of our past again, is the same energy that will bring on that same result we are trying to avoid in the first place! On the flip side, "runners" do the same thing. They try to avoid their outcome by running away, but in this video we will talk about the energy of "chasing" as this is the one I am familiar with due to my anxious attachment style and I have been trying to overcome my entire adulthood existence!With so much love and gratitude always,annaAccepting Donations to the Channel Gracefully here: https://www.paypal.com/donate/?hosted_button_id=786U6BK8MT5D4Click here for private sessions: https://mendingheartscounselling.as.me/Follow me on Tik Tok: https://www.tiktok.com/@annamorfidis?_t=ZM-8w3Fw7vY7Md&_r=1Email me privately: [email protected]

I know it feels hard to think and feel this way when life feels uncomfortable, challenging, sad, mad, frustrating, and all the not so good feelings being present stemming from our life experiences. But truly, the more serving way to live is to embrace that discomfort, face it head on, listen to it, learn from it and walk right through to the other side where you can finally break the cycle of experiencing this over and over. As this is what will take place. Our triggers (discomforts) will come back over and over until we feel the pain of their existence deep down on a cellular level and understand how this is propelling us to become a more whole and complete version of our self that will be bringing in different experiences. We cannot control situations and or outcomes, but we can always control our own vibration field point of attraction for our life experiences!!!With so much love and gratitude always,annaAccepting Donations to the Channel Gracefully here: https://www.paypal.com/donate/?hosted_button_id=786U6BK8MT5D4Click here for private sessions: https://mendingheartscounselling.as.me/Follow me on Tik Tok: https://www.tiktok.com/@annamorfidis?_t=ZM-8w3Fw7vY7Md&_r=1Email me privately: [email protected]

Fear of being rejected and or abandoned in any life experience, wether it is starting a new career, new job, new relationship, dating, friendship, in any circumstance, that fear can be so debilitating and instead of us being able to experience what we want, that fear keeps us stuck in the experiences that we actually DO NOT want! The fear is what needs to be dropped and replaced by faith so then you can have that relationship, that job, that friendship and everything else you have always dreamed of. Please watch this video if you are so tired of letting fear of rejection and abandonment take over your thoughts, your body, you emotions and overall your daily functioning.With so much love and gratitude always,annaAccepting Donations to the Channel Gracefully here: https://www.paypal.com/donate/?hosted_button_id=786U6BK8MT5D4Click here for private sessions: https://mendingheartscounselling.as.me/Follow me on Tik Tok: https://www.tiktok.com/@annamorfidis?_t=ZM-8w3Fw7vY7Md&_r=1Email me privately: [email protected]

Very easy for us to believe the narrative that we are or were too much, too needy, too this, too that. What actually is happening is the person saying that, DOES NOT have an expanded window of tolerance or capacity to be able to hold us in that container. And that is okay. But not okay for us to believe and stay stuck there. Please watch this video in order for you to become just right and enough as you are right now, so then the unconditional self love and compassion and empathy and enoughness you have now cultivated for your own self, can be matched by the outside world. The more we all work in accepting and loving our selves, the more we will be able to provide this container for other people!With so much love and gratitude always,annaAccepting Donations to the Channel Gracefully here: https://www.paypal.com/donate/?hosted_button_id=786U6BK8MT5D4Click here for private sessions: https://mendingheartscounselling.as.me/Follow me on Tik Tok: https://www.tiktok.com/@annamorfidis?_t=ZM-8w3Fw7vY7Md&_r=1Email me privately: [email protected]

Creator truly does not give us anything that we are not prepared for, or we can handle, or even delay until we are ready. Dig deep and see what is the fear? Or the anxiety? Or why you think there is a reason for delay? What is the learning curve here? It is always happening for us and everything truly is a stepping stone and a catalyst to that final result we have been striving towards wether it is a romantic or work or platonic relationship and or other experiences.With so much love and gratitude always,annaAccepting Donations to the Channel Gracefully here: https://www.paypal.com/donate/?hosted_button_id=786U6BK8MT5D4Click here for private sessions: https://mendingheartscounselling.as.me/Follow me on Tik Tok: https://www.tiktok.com/@annamorfidis?_t=ZM-8w3Fw7vY7Md&_r=1Email me privately: [email protected]

We all start to integrate and carry stories that belong to other people, their opinions, their experience of the world, etc from the moment we are conceived. That backpack can get quite heavy by the time we are in our adulthood and those integrations wether be conscious or unconscious do shape our life and we live in those emotional patterns they create. Please watch this video to find out what story is holding back from experiencing any aspects of your life wether it be romantic, friendships, employment, your own self even in the best serving way! It is time to drop the old story and replace it using the power of Narrative Therapy and your autonomy and power of choice.With so much love and gratitude always,annaAccepting Donations to the Channel Gracefully here: https://www.paypal.com/donate/?hosted_button_id=786U6BK8MT5D4Click here for private sessions: https://mendingheartscounselling.as.me/Follow me on Tik Tok: https://www.tiktok.com/@annamorfidis?_t=ZM-8w3Fw7vY7Md&_r=1Email me privately: [email protected]

Many times we are faced with periods of silence wether it is waiting for a call or a text from potential lovers, friends, employers, or we are faced with situations that leave us in uncertainty about the direction of our future. In this video we will look at those periods not as a set back or limitation or blockage to our future desires but rather as a stepping stone to getting to those desires. We embrace is as a lesson and an opportunity to align with the version of self that thinks and feels like the version of self having our future desires (meaning confident, knowing, trusting, and not doubting or being worrysome or anxious).With so much love and gratitude always,annaAccepting Donations to the Channel Gracefully here: https://www.paypal.com/donate/?hosted_button_id=786U6BK8MT5D4Click here for private sessions: https://mendingheartscounselling.as.me/Follow me on Tik Tok: https://www.tiktok.com/@annamorfidis?_t=ZM-8w3Fw7vY7Md&_r=1Email me privately: [email protected]

Something really powerful happens when we view life at it is happening for us VS happening to us. We step out of victim or unhelpful roles where life feels unfair and instead of asking questions such as "why is this happening to me"? We start asking questions such as "why is this happening for me" and allows us to go back onto our pedestal and remain the protagonist of our own life and maintain our power knowing everything is happening for a reason and for our own growth and highest good. Thank you for watching and would love to hear what your most challenging experience right now that may be draining your energy is there to teach you and why it is happening for you?With so much love and gratitude always,annaAccepting Donations to the Channel Gracefully here: https://www.paypal.com/donate/?hosted_button_id=786U6BK8MT5D4Click here for private sessions: https://mendingheartscounselling.as.me/Follow me on Tik Tok: https://www.tiktok.com/@annamorfidis?_t=ZM-8w3Fw7vY7Md&_r=1Email me privately: [email protected]

What may feel at times as wasting our time in dating situations, it is actually there for us to propel us in the right timeline where we can actually align with that love we know we deserve and have a clear picture of what we want that to look like now due to those instances that felt like a waste of time in the first place! Remembering that always everything is always happening for us and not to us, and it is all a lesson for our growth and self change so we can vibrate in the things we truly want to experience and not just the challenging things that become our catalyst to soul and self growth so we CAN be that version after all.With so much love and gratitude,anna

Real talk. It is very challenging for many of us to put our selves out there and be vulnerable and open in the dating world especially if we have not had a chance yet to feel secure and safe within our selves and other lovers. To potentially open up and put our selves out there to experience uncomfortable feelings such as rejection, disrespect, bread crumbing, inconsistency etc, it is very scary! I know first hand how dysregulating and discombobulating this experience can be! With so much love and gratitude,annaCorrina (Corri T) Safety in Relationships Meditation: https://youtu.be/bCCL_G5ISxg?si=jxoM_E6fqL7weY6OFind out your attachment style: https://www.attachmentproject.com/attachment-style-quiz/21 Day Increase Self Love and create positive self view workshop free!: https://youtu.be/ik4ZOlDLY5s?si=2hoQUuYeNkk3pUIh21 Day Heal Anxious attachment workshop free!: https://youtube.com/playlist?list=PLcwofK7nJzkS0m9yeNAHtySbRZWALoLAa&si=tOmcs4xGbxoesg4rAccepting Donations to the Channel Gracefully here: https://www.paypal.com/donate/?hosted_button_id=786U6BK8MT5D4Click here for private sessions: https://mendingheartscounselling.as.me/Follow me on Tik Tok: https://www.tiktok.com/@annamorfidis?_t=ZM-8w3Fw7vY7Md&_r=1Email me privately: [email protected]

We do have the power to choose our thoughts. That awareness was not always there for me but once I learned that I have a choice in what thoughts I engage in or what thoughts I want to predominately have occur in the first place in my head was a game changer. Thoughts drive our emotions/feelings which in turn drive our behaviours. By having full control of our thought pattern, we can have control over what emotions and or feelings we feel and therefore have control over the behaviours that we engage in. Thank you so much for watching this video to understand how to do so!!! Change your thoughts, change your life!With all my love and gratitude,annaAccepting Donations to the Channel Gracefully here: https://www.paypal.com/donate/?hosted_button_id=786U6BK8MT5D4Click here for private sessions: https://mendingheartscounselling.as.me/Follow me on Tik Tok: https://www.tiktok.com/@annamorfidis?_t=ZM-8w3Fw7vY7Md&_r=1Email me privately: [email protected]

I had spent my entire life putting others on a pedestal and seeking their approval and trying very hard to be accepted and validated and understood. I learned through going to school to become a clinical counsellor that I had an anxious attachment style (take the quiz here to find out yours: https://www.attachmentproject.com/attachment-style-quiz/) that is the only of the attachment styles that leads to a negative self view and a positive self view of others, therefore the concept of why we are needing that validation. Essentially we are reverting back to our inner child recreating and hoping for that parental experience that will allow for a positive self view through our adults relationships. Good news! We can reparent our selves and change that self view, or self concept or core beliefs as they are referred to:) All links to references in video below:Thank you for taking the time to watch!With all my love and gratitude, anna21 Day Heal Anxious attachment workshop free!: https://youtube.com/playlist?list=PLcwofK7nJzkS0m9yeNAHtySbRZWALoLAa&si=tOmcs4xGbxoesg4r21 Day Increase Self Love and create positive self view workshop free!: https://youtu.be/ik4ZOlDLY5s?si=2hoQUuYeNkk3pUIhMeditation by Corri T to heal anxiety in relationships free!: https://youtu.be/bCCL_G5ISxg?si=p4QuIu4erXShkH3LCore beliefs listed below that are possible running your system creating that negative self view:I am helpless. I am powerless. I am out of control. I am weak. I am vulnerable. I am needy. I am trapped. I am inadequate. I am ineffective. I am incompetent. I am a failure. I am disrespected. I am defective. I am not good enough. I am unlovable. I am unlikeable. I am undesirable. I am unattractive. I am unwanted. I am uncared for. I am bad. I am unworthy. I am different. I am not good enough to be loved by others. I am bound to be rejected. I am bound to be abandoned. I am bound to be alone. Accepting Donations to the Channel Gracefully here: https://www.paypal.com/donate/?hosted_button_id=786U6BK8MT5D4

Knowing what is in your consciousness which is your conscious and unconscious mind, means you have a map to your reality and life experience. Our subconscious mind runs the majority of our nervous system and has a story that it has learned through our life experience so far that keeps playing. The movie of our life, is always what narration we give it now as adults. What story do you tell? What beliefs or circumstances have influenced that story? And most importantly, what story do you really want to live?I love you,You've got this,With so much gratitude,anna

It is a true fact that we experience our world through our lenses of perception. And our lenses of perception are dictated by the the thoughts that run our consciousness. Change your Thoughts, Change Your Life. Remembering that our consciousness is mostly made up of our subconscious mind other wise known as the unconscious mind and what is in our unconsciousness we are not aware of and therefore cannot change. So become aware of your internal system in order to change it and literally create the life that you always wanted! You run the ship!!!I love you,You've got this,With so much gratitude,anna

Nothing worse than feeling the pain of a break up in my experience when one has not healed their inner child yet and is still yearning and looking for that love they have been missing for their whole life. And yet this very painful experience of that dream not being fulfilled is the catalyst to the inner child to be healed. This video will cover many topics including attachment styles and the self views they come with and how they contribute to all the pain, along with how to start doing the work.Core Beliefs Video: https://youtu.be/-h72qEOOjdU?si=51UYYCmLnf7H5WuTI love you,You've got this,With so much gratitude,anna

Very often if not always, the pain that arises from our romantic or even platonic relationships that we feel for example when we are not chose, or rejected etc, is the very marker that is being triggered by that situation that is needed to be be erased. Please watch to understand how and why this happens and how to start transmuting that pain and giving your self the chance to experience something more in alignment of what you really want to feel in any relationship or dynamic such as feeling wanted, chosen, desired, etc.Core Beliefs Video: https://youtu.be/-h72qEOOjdU?si=51UYYCmLnf7H5WuTI love you,You've got this,With so much gratitude,anna

Other people are very often a mirror to what is alive inside of our own nervous system and subconscious mind that we cannot see unless it is highlighted by others actions and or words. So essentially any uncomfortable and hurtful experiences we have with others, has the tendency to hold a key in unlocking internal freedom of negative core beliefs about our selves that are holding us back and essentially keeping us stuck in these cycles and recycling these feelings and patterns that we are used to and have been part of our blueprint since childhood. With all my love and gratitude,Anna

Very often we feel that life is giving us what we do not want, but turns out, life gives us what we need in order to be the version that is aligned with our wants. Please watch or listen to this video if you want to transform any disappointments into hope and trust for you and your future! (The process of losing positive neurological pathways not used is called "pruning")With all my love and gratitude always,anna

What can feel as a disappointment in life, can be a compass to something beautiful. This video is all about how to change the feelings and emotions in the face of such circumstances in life and how to move through in the most graceful way in order to keep your vibrations high no matter.With all my love and gratitude always,anna

We are not meant to experience life stuck in any aspect. If you are finding your self in this position, remember that you have the choice to choose something different for your self NO MATTER WHAT the circumstances are. This is the secret right there. Choice to create even the smallest amount of change, will bring in more opportunities for greater change and small changes in reality, will amount to bigger changes in reality. It all starts with you. You have the power of choice that you can exercise freely at any point in your life.As always thank you SO much for taking the time to read, watch and comment at any length,With all my love and gratitude always,anna

A lot of us have acquired some challenging behaviors and cognitions from our childhood and adolescent years, perhaps even our adult years that bring on the feeling of suffering going through our everyday lives wether that is suffering in our own heads with anxiety and self perceptions or limiting thoughts, or in our romantic relationships, or so many other ways that suffering can show up. In this video we will talk about the ecosystems that affect us and how they shape our life experience and how we can change it and go from surviving to thriving and from suffering to acceptance and then joy and happiness and gratitude for life. As always thank you SO much for taking the time to read, watch and comment at any length,With all my love and gratitude always,anna

E-motions which literally means energies in motion, wether "good" or "bad" can serve as the biggest compass to what we need to do in our lives in order to reach our highest potential and best version. They serve a true purpose and once we understand what they are trying to tell us, we can transmute them and heal so much that we have been carrying for so long that allows for those exact uncomfortable emotions to be there in the first place. As always thank you SO much for taking the time to read, watch and comment at any length,With all my love and gratitude always,anna

The anxious and the avoidant dance serves a great purpose in each of the participants lives. All books that talk about attachment styles, point to the fact that an avoidant will bring in an anxious and vice versa as they need each other in order to experience their attachment style in a way that is uncomfortable so then they can work to shift out of it to something like a secure attachment style that is much more befitting for our nervous system to be predominately in a state of rest and digest and ease our anxiety.As always thank you SO much for taking the time to read, watch and comment.Forever grateful for this opportunity and all of you for taking the time wether it is a minute or the full thing:)With all my love and gratitude always,anna

It is our superpower and our birthright to have the ability to transmute uncomfortable and negative emotions into positive ones and changing our frequency. All energy has a frequency to it. Energy is measured in Hertz and emotions, which are energies in motion, also have a particular frequency in Hertz that plays a big role in our experience of life via the Law Of Attraction.As always thank you SO much for taking the time to read, watch and comment at any length,With all my love and gratitude always,anna

Welcome to Season 3 (I say episode 3 but I meant Season 3!)Watch this video if you are wanting to have an opportunity to live your life differently in all aspects. Your professional life, your romantic life, etc. Every day is an opportunity to change and allow life to catch up the the change that we become. We are always in power and in control even though sometimes life's circumstances are showing us differently, I am here to remind you who you are and the unlimited power you harvest to do this at any time!With all my love and gratitude always,anna

In this episode as we wrap up the season, what better way to do so than by talking about the Law Of Detachment in both its spiritual and scientific meaning so we can see what we are holding on too that is preventing us from experiencing life in the way that we may still be yearning for. Remember every day is a choice to live life different! Awareness and knowledge is power! Wishing you so much love and gratitude,anna

Every predominant emotion we are surrounded with on the daily, really does define our life view and therefore how we experience life. To live in harmony means to predominately be in a state of acceptance. Accepting what is rather than judging it, ruminating about it, being consumed about it, feeling hurt by it, anger by it, etc is the way to do that. What does acceptance of what is really mean? It means not giving it any other meaning than the actual fact that it is. It is when we start to give things meaning that the ruminating, and worrying and anger, hurt etc comes from. We give meaning to things out of our wounds. Please watch if you feel called to understand more about this concept and how to let go of what holds us down to more "negative ways" of experiencing life. With so much love and gratitude,anna#mentalhealth#wellness#counselling#counseling#innerchildhealing#healing

Part II of the series of videos inspired by real life scenarios of us being fearful and consumed that love we find will not stay and the books by Dr. Hendrix Harville (he has many on finding and keeping love for singles and for couples:). Please watch this video if you are finding your self feeling unbalanced in a connection and want to regain that safe and calm feeling that is meant to be our natural state of our soul. With so much love and gratitude,anna#soulconnections#relationships

After watching this video we will remember how to actually have love find us. We do not need to "chase" it, "look" for it, etc. The only thing we need to do is really truly start loving our selves and become that magnet for equal love to come and find us. This world works by assertion.I mention in the title how to find and keep love, but I did not go into keeping love in this video. It will be released soon and I will post the link here:With so much love and gratitude,anna#podcast#relationships#healing#souljourney#findyourhappiness#relationshipgoals#lawofattraction#lawofdetachment#manifesting#soulconnections#selflove#gratitude#awareness

Narrative therapy is a great counselling modality to change our story❤️ We are the co creators and protagonist of our lives and when we remember this and take this power back, we can literally change everything! We give meaning to our lives based on our acquired experiences thus far, but those experiences do not have to be the narrators anymore if they are not the preferred ones. We can change them at any time after we become aware of what they are, and let go of anything that is not serving us. With so much love and gratitude,anna#podcast#relationships#healing#souljourney#findyourhappiness#relationshipgoals#lawofattraction#lawofdetachment#manifesting#soulconnections#selflove#gratitude#awareness

Insecurity like all other feelings has a message and a purpose when it shows up. Figuring out what that is can very well be the answer you have been looking for in order to not hold on to it anymore!With so much love and gratitude, Anna#podcast#relationships#healing#souljourney#findyourhappiness#relationshipgoals#lawofattraction#lawofdetachment#manifesting#soulconnections#selflove#gratitude#awareness

"Attachment is the cause of all Suffering" - Buddha#podcast#relationships#healing#souljourney#findyourhappiness#relationshipgoals#lawofattraction#lawofdetachment#manifesting#soulconnections#selflove#gratitude#awareness#attachment