What to Do When You Keep Comparing Your Postpartum Body episode artwork

EPISODE · Jun 23, 2025 · 20 MIN

What to Do When You Keep Comparing Your Postpartum Body

from Strong After Birth | Postpartum Fitness & Body Image Support for Christian Moms · host Coach Laura Lindahl

Leave a review! Do you ever feel like your postpartum body just doesn’t measure up? 😔 (oh hey, it's me, I've been there too!)  Whether it’s scrolling social media, chatting with other moms, or just catching your reflection in the mirror—it’s easy to slip into comparison.In this heartfelt Biblical episode, we’ll explore why that “never enough” feeling keeps coming back—and how to finally let it go. You’ll hear: 💧 The reason you feel like you’re falling behind (and why Jesus says you’re not) 💪 Three mindset & behavior shifts to break free from body comparison 📖 A biblical story that reframes your worth with grace and truth 🧠 Science-backed insight into why comparison fuels burnout and postpartum depression🎧 Tune in for a blend of biblical wisdom, behavior change tools, and the permission to finally rest and rejoice in your body, just as it is.Next Steps: ✅Download the Pause App to get in the Word more regularly ✅ Share this episode with your mom bestie to spread the love ✅ Book a No Sweat Discovery Call to get support on your postpartum journeyI pray this blesses you!In His Strength, Laura Lindahl

Episode metadata supplied by the publisher feed · Published Jun 23, 2025

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Leave a review! Do you ever feel like your postpartum body just doesn’t measure up? 😔 (oh hey, it's me, I've been there too!) Whether it’s scrolling social media, chatting with other moms, or just catching your reflection in the mirror—it’s easy to slip into comparison. In this heartfelt Biblical episode, we’ll explore why that “never enough” feeling keeps coming back—and how to finally let it go. You’ll hear: 💧 The reason you feel like you’re falling behind (and why ...

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What to Do When You Keep Comparing Your Postpartum Body

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This episode is 20 minutes long.

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This episode was published on June 23, 2025.

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