What to do when you keep saying "I don't have time for myself"

Send us Fan MailHello my dear friend, I get it, I have said this over and over myself. However, today, I would like you to take a step back and really reflect on this thought "I don't have time for myself".I walk you through some reflection prompts and how you can view this problem a little differently and work through it. Making time for yourself doesn't need to be 2 hours every day.  It is a little moment of connection, a little moment that reminds you that you are important. Don't skip this activity this week, take a moment to reflect on what your needs are and how you can start making space for them. You matter, lease don't forget that my dear friend. I hope you have a beautiful and lovely week, CindyJoin me in Palo Alto, California on April 25th:https://drive.google.com/file/d/1HTkrj7MDep1vmoGhmTQj0jTMSFLPEgl6/view?usp=sharingPurchase my Reflective Parent Journal:https://curiousneuronacademy.mykajabi.com/offers/FE2tgqG2/checkoutAsk a question for an upcoming podcast episode:https://docs.google.com/forms/d/1p6fgHV-jLaPd1xS0uDECv2BPlcfvfizq51EGyOumUnY/editSupport the showJoin the Reflective Parent Book Club for only $9.99 for the year: https://reflectiveparentclub.circle.so/checkout/reflective-parenting-book-clubWatch my Tedx Talk on YouTube called The Over-Educated, Emotionally Underprepared Parent: https://www.youtube.com/watch?v=nDYJFY_9K9E&t=19sGrab my course for $99, The Emotionally Aware Parent: https://curiousneuron.com/reflective-parent-club/Doors open to join the next 8-week training (Starts Oct 12th) here https://curiousneuron.com/reflective-parent-club/