What To Do When Your Wife Is Depressed And Anxious

What To Do When Your Wife Is Depressed And AnxiousWhen your wife is depressed and/or anxious, it can be hard to know what to do to help her.Today I have a special guest, Lizzie Langston.She is an LDS postpartum coach, helping women overcome depression and anxiety that often follows having a baby.We discuss how we as husbands can help our wives as they struggle with depression and anxiety.Watch you YouTube here. You can find Lizzie on her website or her instagram, @LizzieLangston.Highlights:-Don’t take responsibility for your wife’s depression or anxiety-Don’t try to “fix” her depression or anxiety-Physically being there, even without saying anything, is very helpful to her-Make sure to be managing your own self-care well-Make getting help not a big deal, as she likely feels like a burden and doesn’t want to be a financial burden-Model getting help by getting help or coaching for yourselfMikeP.S. The Strong Man System opens up again on Friday, November 27th - Monday, November 30th. Give your family the gift of a strong and loving leader in their home. There’s nothing more meaningful you could do for them. http://mikefraziermd.com/work-with-me P.S. Get the 7 Day Email Series: How To Be More Attractive To Your Wife at StrongMen.io