What to do When You're Scared to Fail Your Weight Loss Plan..Again

Do you believe that God cares about your body and fear of failure? Of course He does. Here are 3 Ways to Move Forward When You’re Afraid to Fail:Acknowledge past efforts without shame — they were practice, not proof of failure. It is never too late to try again, and when we acknowledge our need for Holy Spirit guidance, we can forgive ourselves while we lean into God’s plan.Ask God to renew your heart, not just your habits (Psalm 51:10). create in me a pure heart, O God, and renew a steadfast spirit within me.: In the Bible, being steadfast means remaining spiritually strong, unwavering, and firmly committed to God despite hardships or trials. We’ve all faced trials and hardships in our weight loss goals, but choosing to follow God means we are firmly committed because of His promise to us.Start small. Choose one thing that builds trust with yourself. All or nothing doesn’t work, just the opposite in fact. I’ve worked with women for over 8 years in weight loss and an all or nothing approach leaves us full of shame, frustrated and we end up quitting when life takes a turn, and it ALWAYS takes a turn. ONE thing, do ONE thing well, then add another thing. Stop putting pressure on yourself to do ALL the things, focus on ONE, pray for strength and courage of conviction and nail that ONE thing before you add another. Philippians 1:6 (NLT): “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.Are you sick of trying diet after diet and NOT losing weight?Hey there friend, I'm Lindy Schlabach, Christian Fitness & Nutrition Coach. I gained 100 pounds in my late twenties and struggled for years to get it off. Seven years ago, I found a basic system that worked and has helped me lose 90 of those pounds. I’ve been working with women in online fitness and nutrition ever since to break chains of diet culture, embrace their bodies and fueling instead of dieting.  In this podcast, I'll teach you how to:• Lose Weight in a Way that honors God without obsessing about the scale• Meal Plan and Prep for Your Family• Follow a MACRO based plan that allows you to eat the foods you love.• Recognize and pray through triggers keeping you stuck.• I’ll help you Plan your week and schedule your self-care time.• Cultivate a spirit of self-discipline in your workouts you actually enjoy. It's time to give God your health journey and watch Him make you new, from the inside, OUT.Join The Biblical Weight Loss Framework: https://www.herweightlossmindset.com/frameworkJoin my FREE Community: https://bit.ly/JoinTheChristianWeightLossCommunityJoin my Insiders List with weekly tips for weight loss for Christian women: http://herweightlossmindset.com/herweightlossmindsetinsiders