EPISODE · Aug 11, 2025 · 4 MIN
What To Do With Negative Thoughts?
from Let It Be Easy with Susie Moore
Ever notice how the more you fight against negative thoughts, the stronger they seem to become? That's because even resistance is a form of attention—and what we focus on expands. In this illuminating episode, I explore a refreshingly different approach to handling those pesky Automatic Negative Thoughts (ANTS) that invade our minds at the most inconvenient moments.And, if you want more access to me, my coaching, and live monthly calls, I want to invite you to join us inside Self Coaching Society with this limited time, exclusive offer just for my very special podcast listeners. Get your first month for just $1, then only $29/month after that! (you can cancel anytime). Join us here: https://selfcoachingsociety.com/pod/Simple as that! I can't wait to welcome you inside!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
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Ever notice how the more you fight against negative thoughts, the stronger they seem to become? That's because even resistance is a form of attention—and what we focus on expands. In this illuminating episode, I explore a refreshingly different approach to handling those pesky Automatic Negative Thoughts (ANTS) that invade our minds at the most inconvenient moments. And, if you want more access to me, my coaching, and live monthly calls, I want to invite you to join us inside Self Coac...
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What To Do With Negative Thoughts?
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