What to do with ROCD breakup urges

from The Anxious Love Coach Hosted by Natalie Kennedy

Hey! In this episode I shared my story with breakup urges in my relationship with my now-husband and partner for 14 years. Boy do I know the panic of the thought "BREAK UP!" I also shared how I stopped experiencing these altogether, and how you can work with me in 2026. Join me for the entire year in UNWAVERING: End the drama in your relationships You'll get: Access to my three best-selling 8-week group programs in spring, summer, and fall Plus an exclusive community ONLY for those that join for all three seasons, where we will meet monthly for trainings and Q&As to help you integrate and keep the momentum going all year long.

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What to do with ROCD breakup urges

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This episode is 34 minutes long.

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This episode was published on November 25, 2025.

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