What to Say to Someone After Trauma

from Self-Healing After Trauma · host Dr. Asher Beckwitt and Kimberly Ward

Today’s episode is all about the delicate art of supporting those who have experienced trauma. If you’ve ever found yourself at a loss for words when trying to comfort a friend, family member, or partner, this episode is for you. We'll explore essential tips on how to be present, handle your own triggers, and provide a safe space for emotional release. Through discussions on grounded presence, emotional regulation, and mindful listening, we aim to guide you in creating a supportive environment without taking away the power and process of the person you're helping. Stay with us as we dive deep into these crucial aspects of trauma support. #SelfHealingAfterTrauma #TraumaSupport #EmotionalWellBeing #MentalHealth #SupportNetwork #EmpathyInAction

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This episode is 13 minutes long.

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This episode was published on May 23, 2024.

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