What type and amount of exercise (if any) should I do if I'm stressed - science has the answer: Wisdom Wednesdays episode artwork

EPISODE · Jul 14, 2026 · 19 MIN

What type and amount of exercise (if any) should I do if I'm stressed - science has the answer: Wisdom Wednesdays

from Hardiness with Dr Paul Taylor · host Paul Taylor

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What type and amount of exercise (if any) should I do if I'm stressed - science has the answer: Wisdom Wednesdays

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