What We Carry, What We Keep
from Today I'm Thinking Hosted by Alphonso Pettis
TODAY I’M THINKING.... Breaking the Circuit: "What We Carry, What We Keep" Not everything will inherit deserves to be passed on period some of us carry pain, learned, behaviors and emotional wounds that were never ours to begin with. In this episode, we explore the courage it takes to break unhealthy cycles, release what no longer serves us and intentionally choose what we pass on to the next generation. The question is: Are you carrying your past, or is your past carrying you? Tune. Reflect. Grow. Break the Circuit. #HealingJourney #MentalWellness #GenerationalHealing
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