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EPISODE · Apr 11, 2023 · 38 MIN

What We Got Wrong About Food

from The Hard Way With Joe De Sena

Dr. Amy Shah Dr. Shah graduated Magna Cum Laude from Cornell University's world renowned school of nutrition. She helps busy people transform their health using cutting-edge nutritional and medical science. Her proven techniques to heal inflammation utilize the power of the microbiome to help digestion, obtain natural hormone balance and heal food sensitivities. She is a well-known expert on intermittent fasting for women. In this interview she explains what we got wrong about food, how our cravings can be controlled and the impact food has on our entire health.

Episode metadata supplied by the publisher feed · Published Apr 11, 2023

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What We Got Wrong About Food

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