what we tell ourselves when eating - real chats episode -...

What this episode covers

I was a qualified nutritionist for a long time. Whilst also having clients who struggled with food, I was (and still) struggling with my food issues. After a setback this week with my binging I wanted to have those open chats I had with clients, and something I needed to voice and connect with myself again too. Food is a very tricky topic for me. There is SO MUCH TO SAY about the psychology around food so please remember - this is not the whole conversation around food and our choices. Be kind on your mind - I promise it's the best recipe for finding the growth you want x

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Frequently Asked Questions

How long is this episode of Inside Voice with Martha's Mind?

This episode is 20 minutes long.

When was this Inside Voice with Martha's Mind episode published?

This episode was published on July 22, 2024.

What is this episode about?

I was a qualified nutritionist for a long time. Whilst also having clients who struggled with food, I was (and still) struggling with my food issues. After a setback this week with my binging I wanted to have those open chats I had with clients, and...

Can I download this Inside Voice with Martha's Mind episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.