EPISODE · Oct 15, 2024 · 1H 12M
What We Wish We Knew Before Weight Loss Surgery – Don’t Miss This!
from Our Sleeved Life Podcast · host Melanie Gottfried
Epi 284In this episode, we're diving deep into life’s ups and downs, personal growth, and everything in between – from overcoming chronic pain and navigating therapy, to the challenges of self-image and emotional eating. Expect raw stories, some laughs, and a little sass as we reflect on our journeys.This conversation isn’t about just “getting skinny” – it’s about reclaiming health and happiness on our own terms. We talk about how surgery became a tool for healing, not perfection, and why it’s more important to feel good in our bodies than chase societal ideals.✨ Topics covered:Overcoming chronic pain & surgery reflectionsEmotional eating & discovering coping skillsNavigating weight loss without losing yourselfTherapy insights and unlocking suppressed memoriesMoving past diet culture to body positivity💬 Tune in for:Real talk, relatable experiences, and unfiltered moments. If you've ever struggled with weight, pain, or self-acceptance, this one's for you!🔔 Don't forget to subscribe and join the conversation! Comment below your thoughts and share your own journey—we’d love to connect 💙OSLP is dedicated to educating and empowering the bariatric community while challenging misconceptions about weight loss surgeryGo Watch the latest JBY2023 JBY AWARDS 2023 REPLAY OSLP Recommended Products:OSLP Amazon Store - https://www.amazon.com/shop/oursleevedlifepodcastProCare Health - https://procarenow.com POP Recovery Systems - Link in BIO - $25.00 off ConsultationAmerica Dream Nut Butter - www.americandreamnutbutter.com/oslp1st Phorm - https://1stphorm.com/OSLPJust Meats - https://www.justmeats.com/Live Uba - https://www.liveuba.com/oslpDive Bar Nutrition https://divebarnutrition.com/discount/oslpDevotion Nutrition - https://devotionnutrition.com/SABP Weightloss - https://sabpweightloss.comTreVita MX Medical Tourisim - http://ambassador.trevita.com/osl OSLP Discount Codes:@procarenow OSLP - 10% off@poprecoverysystems/ @transformationacademy - OSLPTA@americandreamnutbutter OSLP@divebarnutrition OSLP@liveuba [email protected] OSLP $25 off your purchase@builtbar OSLP@devotionnutrition OSLP5 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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What this episode covers
Ep 284 – Beyond the Scale: Chronic Pain, Therapy & Finding You Again In this raw and refreshing episode of Our Sleeved Life Podcast, Mel and Kellie open up about the real work of healing—not just losing weight. 💬 From chronic pain to therapy breakthroughs, emotional eating, and the wild ride of rediscovering self-worth, this convo is everything you didn’t know you needed. It’s not about chasing skinny. It’s about reclaiming your health, joy, and power—on your terms. 🦋✨ 💡 What You’ll Hear in This Episode: 🔥 Chronic pain struggles and lessons from post-op life 🧠 Emotional eating + the tools we wish we had sooner 🗝️ Therapy gems & unlocking deep-rooted patterns 💃 Healing body image without diet culture BS 🌈 From coping to thriving: the shift that changes everything 💬 Relatable, honest, and a little sassy—this episode is packed with the heart-to-hearts we all need more of. If you’ve ever felt stuck in your body or your mind, you’ll feel right at home with us 💙 🎧 Tune in now and don’t forget to hit subscribe to stay inspired by the journey! 🫶 Drop a comment and share: What's been your biggest mindset shift on this journey?
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What We Wish We Knew Before Weight Loss Surgery – Don’t Miss This!
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