What We Wish We'd Known Earlier | Series 3. Ep.6

What do you know now that you wish you'd understood years ago?In the final episode of Series 3 of This Too Is Healing, I'm joined by Educational Psychologist Dr Adam McCartney and Menopause Coach Emma Archard.I ask them both what they'd tell their younger selves if they could go back knowing everything they know now.Emma talks about self-belief, imposter syndrome, trusting her gut and learning to put boundaries in place.Adam reflects on perfectionism, competition and comparing himself with other people.And of course, the conversation got me thinking about what I'd tell younger Nettee too.A reflective final conversation about self-belief, boundaries, perfectionism and everything we learn through actually living our lives.Thank you for joining me for Series 3 of This Too Is Healing.Podcast DisclaimerThe views, opinions and experiences shared in this podcast are those of the individual speakers and are provided for general information, education and discussion purposes only. They do not represent the views, policies or opinions of our employers, organisations or professional bodies.Nothing discussed in this podcast should be considered personal medical advice, diagnosis or treatment. Every individual and every situation is different.If you have any concerns about your physical or mental health, notice any new or worsening symptoms, or are unsure about any aspect of your health, please seek advice from your GP or another appropriately qualified healthcare professional. In an emergency, contact your local emergency services immediately.By listening to this podcast, you acknowledge that the information shared is not a substitute for professional medical advice, diagnosis or treatment.