What We've Learned About Life From 8+ Years of Jiu-Jitsu - Triangle Theory #044

00:00- Intro02:48 - Lessons Learned Through Failure05:52 - The Importance of Resilience09:01 - Creativity in Jiu-Jitsu11:49 - Jiu-Jitsu is a Mirror of Your Life15:03 - Finding Your Game17:58 - Emotional Intelligence on the Mats29:30 - Calm Under Pressure: The Superpower of Decision Making33:43 - The Endless Journey: Life and Jiu Jitsu39:20 - Meditation in Motion: The Spiritual Side of Jiu Jitsu42:10 - Gratitude and Community: The Gift of Jiu JitsuIf you'd like to support our channel, buy as a coffee!https://buymeacoffee.com/triangletheoryd-----Hey tribe! - Can I ask you a favour? See, we're completely new to the podcasting game, and any feedback would be appreciated, positive or negative, as we're looking to improve as we go. Thanks!You can also support us at:Subscribe to our Newsletter: https://3-minute-theory.beehiiv.com/subscribeInstagram: https://www.instagram.com/triangle.theory_/TikTok: https://www.tiktok.com/@triangle.theorySpotify: https://open.spotify.com/show/50RW93YVyR3YgEIuNdKIAZ?si=d77d72433a074a34Apple Podcasts: https://podcasts.apple.com/us/podcast/triangle-theory/id1769204627Youtube: https://www.youtube.com/@TriangleTheorypodPlayer FM: https://player.fm/series/triangle-theoryListen Notes: https://lnns.co/bdxlCwfrYN8Podchaser: https://www.podchaser.com/podcasts/triangle-theory-5790906LinkedIn: https://www.linkedin.com/company/triangle-theory-podcast/