What Would Make Today 10% Easier?
Living with stroke-related disabilities, chronic pain, and fluctuating capacity means my mind and my brain don’t always agree about how much I can do. I need to notice when my brain needs a slower pace and adjust before I reach the point of crashing. Slowing down doesn’t mean I have to stop, while not slowing down requires me to. Instead of trying to push through, I ask myself what would make today 10% easier? The day may simply need to be a different size than the one I planned. Do you ask too much of yourself? Listen and subscribe wherever you get your podcasts: Rather listen on Apple Podcasts? https://podcasts.apple.com/us/podcast/recovery-daily-podcast/id1693924779 Visit my Recovery Upcycling Etsy shop! https://www.etsy.com/shop/RecoveryUpcycling
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