What You Feed Your Spirit Determines Your Future! episode artwork

EPISODE · Aug 25, 2026 · 8 MIN

What You Feed Your Spirit Determines Your Future!

from Pajama Gramma Podcast · host Sharon Horne-Ellstrom

What You Feed Your Spirit Determines Your Future! Spiritual Filter: Have You Got One? Supersize You Annual Challenge Day 237! What You Feed Your Spirit Determines Your Future! Spiritual Filter: Have You Got One? Supersize You Annual Challenge Day 237! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #contribution #giving #maketheworldabetterplace #impact #benefitsofgiving #impactofyou #givetoget #spiritualmentorship #mentor #guide #communityspirit #spiritofcommunity #sacredplace #quietplace #placetothink #spiritualfilter Prioritize your spiritual nourishment to improve your mental well-being. Learn why your internal inputs matter as much as your environment. Sharon Horne-Ellstrom breaks down the critical link between the content you consume and your overall personal responsibility for spiritual health. This discussion moves beyond simple self-care, exploring how intentional choices regarding your surroundings and media consumption dictate your internal state. It is designed for anyone feeling drained by external noise and seeking a clearer path toward consistent spiritual growth. By viewing your spirit like a garden that requires specific inputs, you can start making deliberate changes today. Understanding that spiritual care is a daily practice allows you to reclaim agency over your mental clarity and emotional stability. We examine the practical steps to filter out negativity and replace it with better, more life-giving influences. Subscribe for daily spiritual growth breakdowns, and comment below on one specific habit you are changing this week to better protect your peace. 0:00 The Power of Your Spiritual Diet 1:13 Building a Filter for Your Mind 4:25 Auditing Your Daily Consumption 6:42 Applying the Super Framework https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #contribution #giving #maketheworldabetterplace #impact #benefitsofgiving #impactofyou #givetoget #spiritualmentorship #mentor #guide #communityspirit #spiritofcommunity #sacredplace #quietplace #placetothink #spiritualfilter Prioritize your spiritual nourishment to improve your mental well-being. Learn why your internal inputs matter as much as your environment. Sharon Horne-Ellstrom breaks down the critical link between the content you consume and your overall personal responsibility for spiritual health. This discussion moves beyond simple self-care, exploring how intentional choices regarding your surroundings and media consumption dictate your internal state. It is designed for anyone feeling drained by external noise and seeking a clearer path toward consistent spiritual growth. By viewing your spirit like a garden that requires specific inputs, you can start making deliberate changes today. Understanding that spiritual care is a daily practice allows you to reclaim agency over your mental clarity and emotional stability. We examine the practical steps to filter out negativity and replace it with better, more life-giving influences. Subscribe for daily spiritual growth breakdowns, and comment below on one specific habit you are changing this week to better protect your peace. 0:00 The Power of Your Spiritual Diet 1:13 Building a Filter for Your Mind 4:25 Auditing Your Daily Consumption 6:42 Applying the Super Framework

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What You Feed Your Spirit Determines Your Future!

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