What you need to do if trying to conceive has taken over your life

Listen to your free fertility meditation to go along with today's episode by clicking here!No one warns you that trying to conceive doesn't just change your plans in life...they change YOU.The way you see your body.The way you relate to your friends.The way you imagine your future.Today we’re talking about the fertility identity shift: that moment when you realise you’re no longer the person you were before trying to conceive… and you’re not quite sure who you’ll be afterwards.If you’ve ever thought, "I don’t recognise myself anymore, I just wish I could have my life back again"... this episode is for you.By the time you finish listening, you'll find out:Why we struggle so much with not getting to where we'd hoped by nowHow to reframe your fertility journey as a means to get to a more meaningful lifeSome simple strategies for finding peace again as you're trying to conceiveI recorded a meditation that ties in beautifully to this episode - listen to your free fertility meditation by clicking here!Thanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga If you're trying to conceive, I have lots of resources to support you:To grab a copy of my Free Fertility Yoga Guide, click here:To learn more about In Your Element - The Fertility Yoga Experience click here and start using so many of the practices I speak about for yourself.This program is a guided way to: Sync with your cycle & synchronize your hormonesIncrease success rates through proven, scientific methodsRegulate your nervous system & make every part of this journey feel easier