EPISODE · Jun 11, 2023 · 27 MIN
What You Need to Get Quality Sleep
from THE EMBC NETWORK
Do you wake up and feel like you aren't well rested? Have you wondered what type of pillow to use for good neck support while you sleep? Are you a mouth breather at night? In this episode, Dr. Taves dives into these questions and he explains the importance of your sleeping position and addresses the role of tension and how it plays into getting a night of quality sleep.Novera: Headache Center
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What You Need to Get Quality Sleep
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This episode was published on June 11, 2023.
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