What you need to know about weight loss jabs and supplements

January is a big month for health, with plenty of us making New Year resolutions to improve our health for the year ahead. In this episode of our health and wellbeing podcast, we're joined by our public health nutritionist Shefalee Loth, and the founder of CityDietitians Sophie Medlin to explain the reality of using weight loss jabs. They outline how much they cost, who might be eligible to receive them on the NHS, and what side effects you might suffer if you choose to use them. Plus, we're joined by Which? researched Megan Thomas who shares some of her findings into dodgy weight loss supplements being sold online. Sign up for your place at our live podcast on Thursday 22nd January Read more about how weight loss injections work & sign up for our free monthly Healthly Living newsletter If you're not already a member, join Which? to instantly listen to member exclusive podcasts and gain access to all of our product reviews - all for 50% off your first year's membership.

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This episode is 25 minutes long.

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This episode was published on January 4, 2026.

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