EPISODE · Sep 11, 2025 · 19 MIN
What You Think You Know About Co-Parenting is Wrong - Here’s Why
from Reflect Reclaim & Liberate - with Sallyanne Hartnell · host Sallyanne Hartnell
Send us Fan MailMost people imagine co-parenting as two exes attending school events together, making decisions hand-in-hand, and communicating smoothly.But for many separated parents, that ideal isn’t realistic or possible, and forcing it can actually increase conflict and stress.In this episode, I bust common myths about co-parenting, explain why what you think you know might be wrong, and share practical ways to protect your wellbeing while staying fully present for your kids.What You’ll Learn:Why the “perfect co-parenting” fantasy can be harmfulThe difference between co-parenting and parallel parentingSigns you might not actually be co-parentingHow to reduce conflict and redefine post-divorce parenting in ways that make sense to your familyIf you want clarity, confidence, and strategies for healthier post-separation parenting, this episode is for you.Sallyanne Hartnell - Divorce Coach & StrategistHow you can work with meBook a free intro callFree Resources & Downloads- Choose You Guidebook- Having Hard Conversations - done for you scripts- Divorce with Less Drama - The MasterclassJoin the Reflect VIP Mailing ListFollow me on INSTAGRAMAll relationships are welcomed and supported at Reflect Coaching 🏳️🌈This podcast is recorded on the land of the Wurundjeri people, the Traditional Custodians of this Land & its first story tellers. I pay respect to the Elders both past and present of the Kulin Nation & to any First Nations people listening.Please note: all podcast content is general information only, not legal advice or information. Please seek specialist advice to support you & your unique circumstances.
What this episode covers
Send us Fan Mail Most people imagine co-parenting as two exes attending school events together, making decisions hand-in-hand, and communicating smoothly. But for many separated parents, that ideal isn’t realistic or possible, and forcing it can actually increase conflict and stress. In this episode, I bust common myths about co-parenting, explain why what you think you know might be wrong, and share practical ways to protect your wellbeing while staying fully present for your kids. What You’...
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What You Think You Know About Co-Parenting is Wrong - Here’s Why
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