What Your Anxiety is Trying to Tell You with Dr. John Delony

Worry is exhausting and discouraging. But Dr. John Delony reframes our understanding of anxiety as something that can actually serve us when we understand what it's telling us, and then respond in the right ways. He discusses healthy methods of responding to anxiety, and reveals how to handle the root causes. He sheds light on the role of counseling and medication in working through anxious feelings. John also addresses how trauma can affect the ways in which we experience and react to anxiety, and how a renewed sense of identity and purpose can combat out-of-control worry. Visit JohnDelony.com Check out John's Book Redefining Anxiety: What It Is, What It Isn't, and How To Get Your Life Back  Listen to the Dr. John Delony Show Check out our Sponsor Faithful Counseling 10% off first month offer Listen to this episode's Guided Scripture Meditation Devotional on YouTube Follow Agape Moms on Facebook or Instagram and join the Beloved Collective private Facebook group