What your bloodwork is missing - Ep. #226

An episode of the Inside Sports Nutrition podcast, hosted by Bob Seebohar and Dina Griffin, titled "What your bloodwork is missing - Ep. #226" was published on March 25, 2026 and runs 25 minutes.

March 25, 2026 ·25m · Inside Sports Nutrition

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Summary

Blood work can feel straightforward until you realize how much context actually matters.In this episode, we talk through why standard blood panels often miss the bigger picture, how to interpret biomarkers without jumping to conclusions, and why tracking trends over time can change how you understand your health and performance.-------Drop a question in our free Patreon Community and get access to bonus content with Bob and Dina by upgrading to the Gold Level membership. You'll also be showing your support and helping to keep the podcast free of sponsorship ads. Let's connect on your platform of choice: Instagram, Facebook, and YouTube.The show is brought to you by eNRG Performance and The Nutrition Mechanic.

Episode Description

Blood work can feel straightforward until you realize how much context actually matters.

In this episode, we talk through why standard blood panels often miss the bigger picture, how to interpret biomarkers without jumping to conclusions, and why tracking trends over time can change how you understand your health and performance.

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Drop a question in our free Patreon Community and get access to bonus content with Bob and Dina by upgrading to the Gold Level membership. You'll also be showing your support and helping to keep the podcast free of sponsorship ads.

Let's connect on your platform of choice: Instagram, Facebook, and YouTube.

The show is brought to you by eNRG Performance and The Nutrition Mechanic.