What Your Hair Knows About Your Health: An Introduction to HTMA — with Sara Korzeniewski

What can a strand of your hair actually tell you about your health?Registered dietitian Sara Korzeniewski explains Hair Tissue Mineral Analysis — HTMA. Searchable terms: HTMA, hair tissue mineral analysis, hair mineral test, mineral ratios, functional testing.This episode is about what HTMA measures, how it differs from a blood test, and why mineral ratios — not single numbers — are where the real information lives.It's for any woman who's been told her bloodwork looks "normal" and still feels tired, depleted, or out of balance.In this episode:What HTMA is and what it actually measuresHow HTMA differs from a standard blood testThe mineral ratios that matter most — and why ratios beat single numbersWhat HTMA can show: stress patterns, depletion, heavy metalsWhat HTMA can't do — and why interpretation mattersFull episode and more at nataliekakon.comGuest: Sara Korzeniewski, RD, FDN-P, founder of The Organic Dietitian, co-founder of Wellness Code Academy.