What's Causing your Constipation?

You know what they say, sh*t happens. But for millions of Americans, sometimes it doesn’t. That’s right, I'm talking about constipation. On this episode I discuss a very common cause that's often overlooked, and what you can do to treat it naturally. If you’re looking for additional advice, feel free to visit my blog here. You can also stay connected with me on my Facebook page @DrNirvanaHeals or on my Instagram @DrNirvana. For immediate constipation relief, I formulated the Gut Be Calm™, which you can learn more about here. Please subscribe and share this podcast to spread the health. And remember, when you regenerate, there’s a new you every day! 🩷 FREE 𝑮𝒖𝒕 𝑯𝒆𝒂𝒍𝒕𝒉 Guide 💫FREE 𝑨𝒅𝒓𝒆𝒏𝒂𝒍 𝑭𝒂𝒕𝒊𝒈𝒖𝒆 Guide 🌿 How to go to the Root Cause 📸 𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦 🔔 Subscribe for new Youtube videos every week on women's health, hormones, thyroid & gut health. For questions on this episode or other inquiries please feel free to contact me at Instagram or Facebook page. For appointments, please click here.