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What's Holding You Back?

An episode of the Mid Life Wake Up podcast, hosted by Tara Manna, titled "What's Holding You Back?" was published on February 16, 2022 and runs 35 minutes.

February 16, 2022 ·35m · Mid Life Wake Up

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This is a 3 part series and today is part 2.

This week we are building upon that call to self actualize and become that person we want to be. Today we’re going to take a look at why it’s so hard to be the person we want to be. And depending upon what’s holding you back and why - there are many, many possibilities.

Most of them are rooted in fear. This is an episode that is full - so enjoy!

To get the free meditation on my website to guide you through a visualization for connecting with your highest and best self go to taramanna.com - it's there for you on the homepage.

20 Year Reunion David Rauch & Paul Sifuentes High school memories, life stories, and mid-life reflection from interviews with Willowbrook HS class of '01 graduates. The Musings of Randy Wilburn Randy Wilburn This is the collective wit and ideation of a man in full mid-life crisis trying to remain relevant in a fast paced society. In all seriousness I enjoy encouraging and helping others be the best they can be and I share through my work and personal experiences. The content is all mine. Calm the Chaos Deborah Voll Calm the Chaos is a podcast which provides women in midlife resources on how they can eliminate the chaos in their life so that they can begin to focus on their goals and dreams! Deborah believes that every women in mid life deserves to find her passion and purpose in life! Host is a certified professional life coach who interviews guests weekly. Everyday Wellness with Dr. Tina H. Boogren (formerly Self-Care for Educators) Dr. Tina H. Boogren Everyday Wellness with Dr. Tina H. Boogren is for educators, caregivers, mid-life women, and anyone carrying a lot. Each episode explores true, sustainable wellness through one essential question: How do I want to feel? From there, we focus on designing a life that actually supports that feeling, right now. This podcast isn’t about perfection or big overhauls. It’s about micro-choices, small wins, community, and the quiet courage of choosing yourself again and again. Through honest reflection, humor, practical tools, and weekly invitations, Tina helps listeners reclaim energy, clarity, and joy in real life. Grounded in gratitude, connection, and finding delight in the everyday, this is wellness for today, not someday.
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