EPISODE · Apr 27, 2021 · 6 MIN
What’s it going? (Mobility edition) | Ep. 61
from The Juha Juppi Podcast · host Juha Juppi
One of the great quality people age 30+ have is when they workout they know they should be stretching, focusing on those aches, pains, tightness, etc. They PHYSICALLY FEEL the result of what happens when you ignore joint health for over a decade. https://www.tiktok.com/@juhajuppi?lang=en https://www.instagram.com/juhajuppi/ https://twitter.com/JuhaJuppi https://www.linkedin.com/in/juha-juppi-0444bb19a/ https://www.youtube.com/channel/UCbY0oUmM3boALppA9lnDYuw?view_as=subscriber
What this episode covers
One of the great quality people age 30+ have is when they workout they know they should be stretching, focusing on those aches, pains, tightness, etc. They PHYSICALLY FEEL the result of what happens when you ignore joint health for over a decade. https://www.tiktok.com/@juhajuppi?lang=en https://www.instagram.com/juhajuppi/ https://twitter.com/JuhaJuppi https://www.linkedin.com/in/juha-juppi-0444bb19a/ https://www.youtube.com/channel/UCbY0oUmM3boALppA9lnDYuw?view_as=subscriber
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What’s it going? (Mobility edition) | Ep. 61
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