What's On My Heart Right Now

This feels vulnerable to share but felt called to just speak from my heart and be honest about where I am at in my life right now, how I am feeling and what I am navigating. I talk a bit about the last few weeks in my coaching business, welcoming incredible athletes to my team, experiencing personal growth and why and how I became a coach almost 6 years ago and continue to pursue my passion through so many ups and downs over the years. I hope that you learn something new from this episode and feel more connected to me as a human just trying to figure things out and make a positive impact in this world. If this episode resonated with you, take a screenshot, share it on Instagram, and tag me @kolbyannon so I can connect with you! Want to get faster, leaner, stronger and race ready?The Embodied Athlete Experience is 1-1 high touch virtual body recomp and performance coaching program for the former athlete and woman in her 30's who wants to look, feel and perform like an athlete again after babies, injury and life.If that's you AND you have big fitness goals or want to get back into racing and competing, but are tired of trying to piece together your own plan and are ready to learn how to properly fuel and train for muscle growth, fat loss, speed, strength and performance - without the extremes - then you're in the right place. Apply to book a free strategy call with me: https://forms.gle/S7qoi86GhHfppN8Y9 Connect with me:Instagram: @kolbyannonPodcast: The Embodied Athlete Podcast