What's right about this? episode artwork

EPISODE · Oct 1, 2021 · 11 MIN

What's right about this?

from The Get Up Girl · host Joanna Vargas

What’s right about this right now that I can’t see? You know that feeling when you feel crunchy and uneasy about something? I was in the middle of a long day of work and I stopped to step away and record this show for you. Here’s a question that I use as a tool to get out of the crunchiness. I ask, “What’s right about this right now that I can’t see?” This question helps me receive the awareness of what’s working out for me? Ask this question when you cannot see the greatness in something. If it can lighten things up for you 1%, is it worth it? Are you willing to shift 1% in order to create change? What if you were willing to see what’s right about something? What can that create?  Life always has your back!Life always wants you to win!Life is always working out for you!  And in the moments when it feels like it’s not...pause, ask a question, get curious, and follow the lightness. Ask a question. It’ll get better!  If you enjoyed this episode, make sure and give us a five star rating  and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox.Let's Connect:The Get Up GirlInstagramFacebookMonthly online fitness academy 

Episode metadata supplied by the publisher feed · Published Oct 1, 2021

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What’s right about this right now that I can’t see? You know that feeling when you feel crunchy and uneasy about something? I was in the middle of a long day of work and I stopped to step away and record this show for you. Here’s a question that I use as a tool to get out of the crunchiness. I ask, “What’s right about this right now that I can’t see?” This question helps me receive the awareness of what’s working out for me? Ask this question when you cannot see the greatness in something. If it can lighten things up for you 1%, is it worth it? Are you willing to shift 1% in order to create change? What if you were willing to see what’s right about something? What can that create? Life always has your back! Life always wants you to win! Life is always working out for you! And in the moments when it feels like it’s not...pause, ask a question, get curious, and follow the lightness. Ask a question. It’ll get better!

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