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What's the best diet to help you lose weight? episode artwork

EPISODE · May 18, 2025 · 41 MIN

What's the best diet to help you lose weight?

from Which?

Calorie counting. Slimming clubs. Fasting. Detoxing. What really is the best way to stay healthy through the food we eat? In this episode of our special healthy living series, we look at some of the most popular diets and analyse which ones could be right for you. Read more about the most popular diets & sign up for our Food & Health newsletter, it's free monthly Read our review of Zoe to find out if you want to try it for yourself Podcast listeners can get 50% off a Which? membership

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What's the best diet to help you lose weight?

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How long is this episode of Which??

This episode is 41 minutes long.

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This episode was published on May 18, 2025.

What is this episode about?

Calorie counting. Slimming clubs. Fasting. Detoxing. What really is the best way to stay healthy through the food we eat? In this episode of our special healthy living series, we look at some of the most popular diets and analyse which ones could be...

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