What’s THE BEST fitness advice for the long haul? | Ep. 30

from The Juha Juppi Podcast · host Juha Juppi

What's THE BEST advice you've been given for achieving health and fitness in the long haul? Today I share some popular tips and share my opinion on them. You'll notice a common thread in the answers! If you have any questions or requests for future topics you'd like me to discuss - reach out to me on any of my social media below and send me a DM! I'm here to help. https://www.tiktok.com/@juhajuppi?lang=en https://www.instagram.com/juhajuppi/ https://twitter.com/JuhaJuppi https://www.linkedin.com/in/juha-juppi-0444bb19a/ https://www.youtube.com/channel/UCbY0oUmM3boALppA9lnDYuw?view_as=subscriber

Episode metadata supplied by the publisher feed · Published Nov 26, 2020

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What’s THE BEST fitness advice for the long haul? | Ep. 30

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