Whats the Deal With Mindfulness?!? - You’re Not As F*cked...

What this episode covers

In this episode Emily and Miranda do their best to discuss the general concept of mindfulness, how it can help you break out of destructive patterns and to enjoy a more peaceful life! It probably won't make you any dumber to listen!

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Frequently Asked Questions

How long is this episode of You’re Not As F*cked up As You Think You Are!?

This episode is 51 minutes long.

When was this You’re Not As F*cked up As You Think You Are! episode published?

This episode was published on October 3, 2025.

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