What's the difference between weight-lifting vs weightlifting (and why should you care?) - 004

from The Industrious Radio Show · host Stephen Hitt, Molly Hitt, Barry Napier

Ever wonder what the difference is between Weight-Lifting and Weightlifting? On this Episode we go into the difference between resistance training and the sport of weightlifting. Plus we bust a bunch of myths around the dangers of each. It's a full house in the studio with Steve-o, Molly, and Jeremy. Everyone has thoughts on this topic. Don't miss it! Download and subscribe!

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This episode is 53 minutes long.

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This episode was published on October 9, 2017.

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