What's the difference between weight-lifting vs weightlifting (and why should you care?) - 004

from The Industrious Radio Show · host Stephen Hitt, Molly Hitt, Barry Napier

Ever wonder what the difference is between Weight-Lifting and Weightlifting? On this Episode we go into the difference between resistance training and the sport of weightlifting. Plus we bust a bunch of myths around the dangers of each. It's a full house in the studio with Steve-o, Molly, and Jeremy. Everyone has thoughts on this topic. Don't miss it! Download and subscribe!

Episode metadata supplied by the publisher feed · Published Oct 9, 2017

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What's the difference between weight-lifting vs weightlifting (and why should you care?) - 004

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