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What's the point of the day to day just to feel depressed and anxious? episode artwork

EPISODE · Aug 7, 2022 · 1H 21M

What's the point of the day to day just to feel depressed and anxious?

from The Overwhelmed Brain · host Paul Colaianni

Going about your life shouldn't be a constant stress on your system. Sometimes we let our fears override our values. When that happens, we end up with results we don't want more often than not. I talk about that in today's episode and I also answer a question about how to respond to the emotionally abusive person who may not realize they are being emotionally abusive.

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What's the point of the day to day just to feel depressed and anxious?

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This episode is 1 hour and 21 minutes long.

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This episode was published on August 7, 2022.

What is this episode about?

Going about your life shouldn't be a constant stress on your system. Sometimes we let our fears override our values. When that happens, we end up with results we don't want more often than not. I talk about that in today's episode and I also answer...

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