What's the "Right" Spiritual Practice?

What this episode covers

I get asked this question a LOT! What's better: prayer, meditation, journaling, etc... well, maybe a better question is WHY do you want a spiritual practice? Let's talk about what spiritual practice does for your brain and body and THEN you can find the one that's BEST for you. Enjoy! [email protected] SEARCH ENGINE

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Frequently Asked Questions

How long is this episode of Change Your Thinking, Change Your Life?

This episode is 9 minutes long.

When was this Change Your Thinking, Change Your Life episode published?

This episode was published on June 16, 2022.

What is this episode about?

I get asked this question a LOT! What's better: prayer, meditation, journaling, etc... well, maybe a better question is WHY do you want a spiritual practice? Let's talk about what spiritual practice does for your brain and body and THEN you can find...

Can I download this Change Your Thinking, Change Your Life episode?

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