EPISODE · Jun 16, 2022 · 9 MIN
What's the "Right" Spiritual Practice?
from Change Your Thinking, Change Your Life · host Michelle Burkhard
I get asked this question a LOT! What's better: prayer, meditation, journaling, etc... well, maybe a better question is WHY do you want a spiritual practice? Let's talk about what spiritual practice does for your brain and body and THEN you can find the one that's BEST for you. Enjoy! [email protected] SEARCH ENGINE
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What's the "Right" Spiritual Practice?
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