What’s Your Anxiety Flavor ft. @Serenawolf

Serena Wolf talks all things anxiety + panic attacks and why she continues to talk about the importance of taking a bio-individualized approach to managing it. We cover  The positive effects of anxiety on her personal and professional life The importance of communicating how others can best support you (and how to do it!) The causes of anxiety  Specific tools that have worked for her to best manage Follow Serena!https://www.instagram.com/serenagwolf/?hl=enSerena’s Cooking Classes:https://www.airsubs.com/pros/serena-wolfInstagram:The Truthiest Life on instagram @thetruthiestlifeHost @LisahayimTo support TTL, subscribe, follow, or share episodes with family and friends who could benefitIf you’re loving TTL, Please leave a review on Apple Podcasts https://podcasts.apple.com/us/podcast/the-truthiest-life/id1535516122?uo=2Guest submissions, please fill out this form: https://thewellnecessities.typeform.com/to/pODTLasNEdited by Houston TilleyIntro Jingle by Alyssa Chase aka @findyoursails  Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.