What’s your magic Ketone number?
from ditch the DadBod Hosted by Ditch the DadBod
What’s your magic Ketone number? Are you in keto or not sure? Nothing quite validates ketosis like data and it is reassuring when you know that all your hard work is paying off and your body is a clean fat fuelled high performance keto machine and no longer using dirty carbs and shit sugars to fuel your fat fuck body! The only true way to know is to accurately measure the ketones in your body and understand how these numbers relate to ketosis. On this podcast we dig into the magic of ketone measuring! Dad bod walking is a series of short podcasts recorded during daily walks with my business partner Lyn. We talk all things dad bod and Lyn (as the smart wellness guru she is) fills in the details and specifics after I make all the loud blokey noises and statements! Dad Bod Group, coaching & podcast info here: https://linktr.ee/Ditchthedadbod
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