EPISODE · Nov 6, 2023 · 45 MIN
When are you too old to make gains?
When are you too old to make gains? | How to workout at Planet Fitness. | What if Kipping hurts my shoulder? | Why push press more than you can press? | Does the order of the workouts matter? And MUCH more…
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When are you too old to make gains?
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This episode is 45 minutes long.
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This episode was published on November 6, 2023.
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