When Coping Skills Aren’t Enough - Rooted & Real With Kee...

What this episode covers

The podcast delves into the intersection of mental health, faith, and meaning, emphasizing the importance of purpose and identity in the journey of healing. It explores the deeper layers of coping skills, the complexity of mental health, and the integration of faith in mental health practices.TakeawaysCoping skills are important, but they are not the whole story.Identity in Christ is foundational to mental health and well-being.Chapters00:00 The Quiet Ache: Coping Skills vs. Meaning06:24 Mindset and Spiritual Perspective12:54 Thought Work and Renewal18:20 Foundation Audit: What Am I Building On?

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Frequently Asked Questions

How long is this episode of Rooted & Real With Keenan?

This episode is 22 minutes long.

When was this Rooted & Real With Keenan episode published?

This episode was published on June 23, 2026.

What is this episode about?

The podcast delves into the intersection of mental health, faith, and meaning, emphasizing the importance of purpose and identity in the journey of healing. It explores the deeper layers of coping skills, the complexity of mental health, and the...

Can I download this Rooted & Real With Keenan episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.