When Cycle Syncing Becomes Another Way to Be Hard on Yourself (audio)

Episode Title: When Cycle Syncing Becomes Another Way to Be Hard on YourselfEpisode Description:Hi, I’m Majida! In this episode, I’m reading my latest Substack post, “When Cycle Syncing Becomes Another Way to Be Hard on Yourself,” where we explore how cycle syncing can be a truly life-transformative practice for hormone wellness, body literacy, medical agency, sexual sovereignty, and so much more.If you’d like to read the full post, see any links or resources mentioned, and explore more of my writing, you can find it here: When Cycle Syncing Becomes Another Way to Be Hard on Yourself.If you enjoy this episode, be sure to subscribe to the podcast to catch future readings and updates from my Substack.With warmth & connection,MajidaThanks for reading Connection Care Community!Subscribe for free to receive new posts and support my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit connectioncare.substack.com